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What does the Bible say about sleep?

Scripture treats sleep as a gift, a sign of trust that God keeps working while we rest.

What Scripture says

Psalm 127:2

It is vain for you to rise up early, to stay up late, eating the bread of toil, for he gives sleep to his loved ones.

Psalm 4:8

In peace I will both lay myself down and sleep, for you alone, LORD, make me live in safety.

Proverbs 3:24

When you lie down, you will not be afraid. Yes, you will lie down, and your sleep will be sweet.

Mark 4:38

He himself was in the stern, asleep on the cushion; and they woke him up and asked him, “Teacher, don’t you care that we are dying?”

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Scripture quotations are from the World English Bible, which is in the public domain. See all Bible questions or verses by topic.

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